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Balsamic Roast Red Pepper and Tomato Soup

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Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

This time of year, we finally admit to ourselves that we’ve massively over indulged and our body is craving some goodness. Like me, I bet a lot of you don’t actually like vegetables all that much and almost have to ‘force feed’ yourself reluctantly.

This is why I love soup. You can literally fill yourself to the brim with ALL THE GOODNESS and actually enjoy eating it! Just like my quick and easy minestrone recipe, this gorgeous balsamic roasted red pepper and tomato soup recipe will have you feeling great again in no time. Did I mention it tastes amazing and is super easy to make??

If you’re looking for a more straightforward recipe you should absolutely check out my cheap and easy tomato soup recipe!

Balsamic Roasted Red Pepper and Tomato Soup – Step by Step Picture Recipe

Here is what you will need to make approx 1 litre. (Serves 2-3)

Ingredients

  • 10 Large Tomatoes, Quartered & Deseeded *
  • 1 x Onion, Peeled & Quartered
  • 2 x Red Peppers, Deseeded & Quartered
  • 4 x Cloves of Garlic, Peeled
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Olive Oil
  • Salt, To Taste
  • 3 Fresh Sprigs of Rosemary
  • 3 tbsp Tomato Puree
  • 450ml Vegetable Stock

*You don’t have to deseed the tomatoes, I just personally don’t like the seeds in as they tend not to blitz very well so are prevalent in the final soup. If you choose not to deseed them – only use 250ml Vegetable Stock.

Essential equipment

  • Large Roasting Dish
  • Stick Blender or Food Processor

Instructions

Preheat your oven to 180°C/Fan 170°C.

Then, if you haven’t already, prep all the vegetables (tomatoes, onion, peppers and garlic) and throw them into your large roasting dish.

Next, drizzle over the balsamic vinegar, the olive oil and some salt to taste. Mix well then poke in the rosemary sprigs.

Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

Then pop it into the oven for 50 minutes, mixing a little half way through the cooking time. They should be soft and just starting to brown.

Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

Remove the rosemary sprigs then add in the tomato puree and the stock. Give it a little mix around.

Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

Next, you can either blitz it right there in the roasting dish with a stick blender (a little messy if the sides are short!) or you could transfer to a large bowl and stick blend/transfer to a food processor and blitz until smooth.

Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

Either way, you are now the proud owner of the nicest tomato soup in the history of the world! You can reheat it in a saucepan and serve straightaway or you can freeze in Pour and Store bags for a later date.

Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

I cannot stress enough just how simple, healthy and down right delicious this Balsamic Roasted Red Pepper and Tomato Soup recipe is! Of all the vegetable cooking styles – roast vegetables are always my favourite. Roasting them just brings out all the sweet, natural gorgeousness from within and turns them into something quite special.

I hope I’ve helped you realise that trying to eat a little better doesn’t mean you have to eat boring salad all day every day – you can enjoy marvellous soups like this!

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Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes
Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes
Easy Tomato Soup Recipe | Healthy Soup Recipes | Easy Soup Recipes

Roast Red Pepper and Tomato Soup - Printable Recipe

Yield: 3 Servings
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour

This gorgeous Balsamic Roasted Red Pepper & Tomato Soup recipe will fill you up with all the good things in life!

Ingredients

  • 10 Large Tomatoes, Quartered & Deseeded *
  • 1 Onion, Peeled & Quartered
  • 2 Red Peppers, Deseeded & Quartered
  • 4 Cloves of Garlic, Peeled
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Olive Oil
  • Salt, To Taste
  • 3 Fresh Sprigs of Rosemary
  • 3 tbsp Tomato Puree
  • 450 ml Vegetable Stock

Essential Equipment

  • Large Roasting Dish
  • Food Processor

Instructions

  1. Preheat your oven to 180°C/Fan 170°C.
  2. Place the tomatoes, onion, red pepper and garlic into a large roasting dish.
  3. Add the balsamic vinegar, the olive oil and some salt to taste. Mix well then poke in the rosemary sprigs.
  4. Bake in the oven for 50 minutes. Mix half way through the cooking time.
  5. Remove the rosemary sprigs then add in the tomato puree and the vegetable stock.
  6. Stir well then puree transfer to a food processor and blitz until smooth.

Notes

*You don't have to deseed the tomatoes, I just personally don't like the seeds in as they tend not to blitz very well so are prevalent in the final soup. If you choose not to deseed them - only use 250ml Vegetable Stock. 

You can reheat this in a saucepan and serve straightaway or you can freeze in Pour and Store bags for a later date.

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Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 222Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 665mgCarbohydrates: 40gFiber: 10gSugar: 25gProtein: 7g

Nutritional information on kitchenmason.com should only be used as a general guideline, I am not a certified nutritionist. Please always check labels for allergens where applicable.

Did you make this recipe?

I'd love to hear about it! Please leave a comment on the blog or tag me on Instagram.

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Albert

Monday 15th of January 2018

This is my kind of soup in everyway! love this recipe so much, and you made it so it´s easy to make! thank you :)

Miss KitchenMason

Tuesday 16th of January 2018

Aww thank you so much for your kind words Albert! I'm so glad you like my recipe :)

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