Packed to the rafters with quick and healthy meals, this post will help you start the year as you mean to go on. None of those faffy, complicated recipes with 20 ingredients that you’ve never even heard of, oh no. Just simple, straightforward recipes that you can create in your very own kitchen! If this post is right up your street – you’ll absolutely love my 7 Hassle Free Meal Ideas collection too!
It’s the usual story isn’t it? We all indulge a little too much over Christmas. All those delicious chocolates and treats we were bought by friends and family, all that booze we were gulping down, rich meals and decadent cheese boards… I could go on but you know the rest. It’s all too easy to pile on those pounds and forget about all the healthy food we should be eating… But hey, it was Christmas thought right?! Yep, I am JUST as guilty.
Now that January has rolled around as quickly as Christmas came and went, we find it hard to get back into that daily routine. You’re busy and tired because of work, chores, the kids etc. Which makes it feel so difficult to make good, healthy meals throughout the week.
The thing is – eating healthy doesn’t have to be hard. Yes, really! This post is filled with delicious, good for you recipes that are actually easy to make. You know, the quick and healthy meals you want to eat but without all the faff and hard work. WIN!
Don’t believe me? Just keep reading! From slow cooker recipes with minimal hands on time to lightning speed chow meins and curries, I guarantee this quick and healthy meals collection is the only weapon you need to get yourself through January without a hitch.
Reasons you might need quick and healthy meals
You overindulged over the Christmas holidays.
You’d like to lose a little weight.
You want to eat better and healthier.
You’d like to put healthier meals on the table for your family.
You’re too busy with work and struggle to cook from scratch most nights.
Let food help you feel GREAT this year with these crazy easy, quick and healthy meals. Packed full of goodness, with no silly ingredients and tasting out of this world - this right here is your difinitive January meal plan!
A healthier option of regular chicken fajitas that's low carb! The recipe is very easy and quick to make, it's full of flavors as well as super nutritious. You can easily pack it up for lunch and bring it to work!
This easy and healthy Sweet Potato, Chickpea and Spinach Curry is an easy 30 minute one pot wonder! This vegan and gluten-free dish uses yellow curry paste and coconut milk as a base to make a seriously delicious and creamy curry.
A super easy and simple Italian sausage bake made with stewed tomatoes, peppers, spices and fresh herbs. Serve with salad and crusty bread or creamy mashed potatoes for the ultimate one-pot comfort food meal any day of the week!
Packed full of healthy ingredients, this easy and delicious soup will become a firm family favourite!
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Have you made any of these recipes?
Will any of these quick and healthy meals be making their way into your home? I’d love to know if they are! Send me your pics and comments on Facebook, Twitter & Instagram or email me at email@example.com.